THE BLOG.

WTF is EFT Tapping?
Grace Hancock Grace Hancock

WTF is EFT Tapping?

EFT Tapping blends psychology and acupressure to rewire stress patterns, calm the nervous system, and shift limiting beliefs. By pairing gentle fingertip tapping on meridian points with targeted language, you can regulate your body, release old stories, and hardwire new patterns that align with your highest expression.

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Reiki for Trauma Release: How Reiki Supports Profound Transformation
Grace Hancock Grace Hancock

Reiki for Trauma Release: How Reiki Supports Profound Transformation

Every experience—good or bad—leaves an imprint on our energy field. While some moments uplift us, others create blocks that manifest as anxiety, pain, or self-sabotage, weighing on our nervous system. Reiki restores balance by directing healing energy to clear blockages and promote deep, holistic healing.

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The Real Reason There Isn't More Reiki Research
Grace Hancock Grace Hancock

The Real Reason There Isn't More Reiki Research

The biggest barrier to Reiki research isn’t its effectiveness—it’s the lack of financial incentive. Research follows the money, and since Reiki isn’t a moneymaker for big corporations, getting funding for studies is like trying to sell a map to people who profit from keeping you lost.

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Top 4 Reiki Myths Debunked
Grace Hancock Grace Hancock

Top 4 Reiki Myths Debunked

Think Reiki is just a placebo or tied to religion? Discover the truth behind this powerful healing practice, including research-backed benefits and how it can support your mental, emotional, and physical well-being. What every practitioner wants you to know.

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WTF is Reiki?
Grace Hancock Grace Hancock

WTF is Reiki?

Discover what Reiki really is, how it works, and why it’s so much more than “woo.” From its Japanese roots to the science behind energy healing, learn how Reiki restores balance, dissolves blocks, and supports deep, lasting transformation in mind, body, and spirit.

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— CRISTINA R.

“Somehow, she accesses the truth. Being touched by her gift has been one of a very few bright lights for me through a dark time. If you are on the fence, I would strongly encourage you to work with Grace.”

— RENEE M.

“Whenever I have a session with Grace I feel so much lighter physically and emotionally! She's such a warm, genuine and intuitive person, just even talking to her is comforting.”